If you want to change jobs, you need to find the “springboard” Participate in “short-term employment training”: Take the IT industry as an example. Experts suggest that participation in academic education, certification training, and short-term training are all methods of transitioning to IT talents. For example, certification training is suitable for on-the-job personnel, because certification Continue Reading

Sinusitis is a folk diet therapy recipe (1) Ginger diced sauce[composition]30 grams of tender dandelion, 30 grams of tender purple diced. [Function indications]clearing heat and detoxifying, and purging. [Usage and Dosage]Wash dandelion and ground diced, add boiling water to boil and cook, cut into dipping sauce.   (2) Cocklebur tea[composition]6 grams of cocklebur, 6 grams of Continue Reading

Strawberry nutrition depends on the profile? Strawberries are rich in vitamins and minerals. They contain up to 80 mg of vitamin C per 100 grams, far more than apples and pears. They also contain glucose, fructose, citric acid, malic acid, carotene, riboflavin, etc. These nutrients have a good effect on the growth and development of Continue Reading

Five taboos for healthy eating of hypertensive patients Do not eat too much edible fat: because the fat contains animal feces is particularly high, can be as high as 90. 8%, eating more fat can easily cause human feces to accumulate, the body is obese, blood lipids rise, resulting in arteriosclerosis, so long-term high blood Continue Reading

It is better to avoid overeating 3-5 times a week Many office workers do not have time to exercise on weekdays, and it is convenient to concentrate on fitness on weekends to make up for lack of exercise on weekdays. The United States “Plasticity” magazine pointed out that occasional exercise will be more harmful, the Continue Reading

How to properly manage bladder acne There are people who love beauty, but for various reasons, many millimeter surfaces will have acne. Long acne may even affect the appearance, and it also indicates the health of the body.   First, the cause of acne throughout the body There are many reasons for acne in the joints, Continue Reading

锘? The most effective way to lose weight in five days of eating meat The so-called “no meat is not happy” means that every kind of must see you, if the light is a dish without meat, then the food does not swallow, the same chewing wax. But another reality that cannot be ignored is Continue Reading

锘? Four dietary taboos for breast tenderness Female breast tenderness is a very common symptom. Some people may have this discomfort before the onset of menstruation. So how do you eliminate diabetes and swelling at this time? What should you pay attention to? What are the big dietary taboos for breast tenderness? Let’s get to Continue Reading

锘? TCM health coup The theory of Chinese medicine is profound and profound, and there are many mysterious health-care techniques. Today I will introduce you to the Chinese medicine health care trick that does not cost money. 銆€銆€Shaking the body to treat chronic diseases and shaking the body, called “bashing” in Qigong, that is, imitating Continue Reading