]_ Recommended diet [How do pregnant women eat bird’s nest better for health? ]_ Recommended diet The nourishing effect of bird’s nest is indeed very high, especially for women, bird’s nest can bring a lot of benefits to them, beauty and beauty, nourish the body, anti-aging, and for pregnant women, in fact, eating bird’s nest Continue Reading

[How to make fried cod]_Dried fried cod_How to make_How to make For dry fried cod, you need to prepare some cod fillets, sweet potato powder, and salad oil, MSG pepper, etc. for marinating. The rice wine is added to the arts mainly to remove fishy smells, because the cod meat is very tender, so do Continue Reading

銆 愮 淮 鐢 熺 礌 c 钖 冧 尧 簧 漧 悧 抧 銱 缱 缁 缳 砳 懧 抧 銆 漱 缁 _ 鍙 樿 儢 _ 楗  痸 缸 Insufficiency: the Chinese princes and the Chinese princes, the princes, the princes, the people, the people, the people, the people, the people, Continue Reading

If you want to change jobs, you need to find the “springboard” Participate in “short-term employment training”: Take the IT industry as an example. Experts suggest that participation in academic education, certification training, and short-term training are all methods of transitioning to IT talents. For example, certification training is suitable for on-the-job personnel, because certification Continue Reading

Sinusitis is a folk diet therapy recipe (1) Ginger diced sauce[composition]30 grams of tender dandelion, 30 grams of tender purple diced. [Function indications]clearing heat and detoxifying, and purging. [Usage and Dosage]Wash dandelion and ground diced, add boiling water to boil and cook, cut into dipping sauce.   (2) Cocklebur tea[composition]6 grams of cocklebur, 6 grams of Continue Reading

Strawberry nutrition depends on the profile? Strawberries are rich in vitamins and minerals. They contain up to 80 mg of vitamin C per 100 grams, far more than apples and pears. They also contain glucose, fructose, citric acid, malic acid, carotene, riboflavin, etc. These nutrients have a good effect on the growth and development of Continue Reading

Five taboos for healthy eating of hypertensive patients Do not eat too much edible fat: because the fat contains animal feces is particularly high, can be as high as 90. 8%, eating more fat can easily cause human feces to accumulate, the body is obese, blood lipids rise, resulting in arteriosclerosis, so long-term high blood Continue Reading

It is better to avoid overeating 3-5 times a week Many office workers do not have time to exercise on weekdays, and it is convenient to concentrate on fitness on weekends to make up for lack of exercise on weekdays. The United States “Plasticity” magazine pointed out that occasional exercise will be more harmful, the Continue Reading