銆 愮 旸 掸 勰 戏 铏 铏 铳 颳 邴 Bifeng 抧 銆 慱 pick up 庝 箞 啦 甠 娉 ㄦ 剰 嵜 嬮 ” 鍏跺疄寰堝浜哄埌浜嗕竴涓樁娈电殑鏃跺€欙紝澶у鏁颁汉鐨勯キ椋熷綋涓兘浼氬嚭鐜颁竴浜涘緢濂囨€殑缁勫悎锛屾瘮濡傝櫨鐨拰鐣寗锛岃繖涓ょ缁勫悎鐪嬭捣鏉ュ緢濂囨€紝瀹為檯涓婄敤鏉ョ叢姹わ紝鍛抽亾闈炲父椴滅編锛岄浮铔嬫槸钀ュ吇浠峰€兼瘮杈冮珮鐨勯鐗╋紝褰撲腑鍚湁铔嬬櫧璐ㄥ拰鑳嗗浐閱囷紝鍐嶅姞涓婅櫨鐨緢椴滐紝鍙互鎻愬懗锛屾墍浠ヤ袱绉嶆槸鍙互鏀惧湪涓€璧枫€傝惀鍏诲垎鏋愰浮铔嬫槸浜虹被鏈€濂界殑钀ュ吇鏉ユ簮涔嬩竴锛岄浮铔嬩腑鍚湁澶ч噺鐨勭淮鐢熺礌鍜岀熆鐗╄川鍙婃湁楂樼敓鐗╀环鍊肩殑铔嬬櫧璐ㄣ€傚浜鸿€岃█锛岄浮铔嬬殑铔嬬櫧璐ㄥ搧璐ㄦ渶浣筹紝浠呮浜庢瘝涔炽€備竴涓浮铔嬫墍鍚 殑 鐑  噺 退 浉 椉 揰 氬 鍗 晉 擉 閻 斉 燴 栧 Kunsong The altar is chopped 殑 搑 鐑  噺 Adopted Continue Reading

[How to fry fish is delicious and simple]_How to fry_How to fry I do n’t know if you have eaten fried fish in your life. The taste of fried fish sauce is very good, and it is suitable for all kinds of people. There are many treasure mothers who will choose to add supplementary food Continue Reading

[How to make whole grain buns]_How to do_How to do Multi-grain buns are a very common food in people’s daily life. It even tastes great, and its nutritional content is very high. It has many benefits for the human body. For example, it can improve the human body’s immunity, condition the human’s stomach, or detoxify Continue Reading

Rescue insomnia and torment, and return your dreams There are many reasons for insomnia, which can be summed up in the following aspects: First, spiritual factors: fast pace of modern life, fierce competition, and various contradictions gradually increase, making people’s mental situation in a certain high tension state, itAnxiety, depression, neurosis, etc. continue to occur, Continue Reading

Place warm water next to the computer to relieve dry eyes Office workers and some computer enthusiasts stare at the computer all day long. Eyes are particularly prone to dryness and discomfort. In fact, as long as you put a cup of hot water next to the computer, you can increase the surrounding humidity and Continue Reading

Eye protection smoked with chrysanthemum tea Computer eyes often feel tired, dry, tearing, and blurred vision. Therefore, it is very popular among white-collar workers to wear goggles and shades to relieve these discomforts. Xia Xiaobo, a doctoral supervisor in ophthalmology at Hunan Xiangya Hospital, said,Although these products have some short-term effects, there is no rigorous Continue Reading

Diet cures senile constipation Food therapy is especially effective for relieving constipation in the elderly. Cistanche, American ginseng, American ginseng nourishing qi and nourishing blood; walnuts, black sesame, pine nuts, plums and plums are oily and intestinal; sweet potatoes, pumpkin, yam and green vegetable carbohydrate cellulose; honey and banana stimulate intestinal peristalsis; radish, beansRelieving qi Continue Reading

Senior 3: Beware of the college entrance examination syndrome Experts answer questions. Candidates should be alert to the “lost dolphin” readers of the college entrance examination syndrome: I have three months to take the exam. Every day when I came back from school, I was very tired. I fell asleep before 8 o’clock in the Continue Reading